Van Damme: Bloodsport Training

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Van Damme training in Bloodsport, the best martial arts movie off all time!

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Van Damme is one of ... ( 1 month ago by DjFerni07)

Van Damme is one of my favorite movie start

I love this movie! ... ( 4 weeks ago by Pilatocus28)

I love this movie! I really like how they both use a lot of ridgehand attacks. Very effective. I took a form of MMA called Hawaiian Freestyle and we used the ridgehand frequently.

Bloodsport ... ( 4 weeks ago by DTGHOSTWRITER)

Bloodsport Soundtrack 6/22- 04 Flashback Montage

Bloodsport ... ( 4 weeks ago by DTGHOSTWRITER)

Bloodsport Soundtrack 6/22- 04 Flashback Montage

bugala bugala!! xD ... ( 3 weeks ago by joonash94)

bugala bugala!! xD XD

ai deze film is kk ... ( 3 weeks ago by chuutias)

ai deze film is kk erg american martial arts stuur meer van zulken film

This training ... ( 3 weeks ago by nukem11)

This training montage is quality. I think this film and Enter the dragon are the best martial art films!

ah great memories ... ( 3 weeks ago by nizzam1)

ah great memories flooding back to me, a great and inspirational movie

JCVD gets off ... ( 3 weeks ago by XR6Turbo2003)

JCVD gets off lightly with training compared to kickboxer.

The scene at 4:55 ... ( 2 weeks ago by jmr1068204)

The scene at 4:55 is quite unrealistic. No real 'training' of any type would involve stretching a person so that their legs are pulled apart in such a way without even stretching the muscles first. It doesn't take a genius to know that if that were done in real life, it would cause massive tears in the hamstrings and other muscles. Probably so badly that the person wouldn't be able to walk for quite some time. But of course, the movies depicts him as being fairly flexible already.

well it is real ... ( 2 weeks ago by HumanHunterrr)

well it is real very real...its been done for thousands of years bud

yes indeed it is a ... ( 2 weeks ago by Hurmak)

yes indeed it is a great and inspirational movie

Hmm...please site a ... ( 2 weeks ago by jmr1068204)

Hmm...please site a reference where people's legs have been torn apart in a split position with a rope, for thousands of years. I'd love to see someone stand up and walk after such a thing. Oh wait...they did some things like that...back in the days of the Inquisition where people died.
Otherwise, sure...people have made themselves voluntarily flexible over time by means of stretching to eventually attain a "split" ability. But this is forcing the body to do something it can't do immediately.

they do this to ... ( 1 week ago by ITsHardstyle)

they do this to small childs in china. i saw it on tv sometime.

Isn't that where ... ( 1 week ago by jmr1068204)

Isn't that where they...put dogs in cages and tear their skin off while they are still alive? What happens in China doesn't say much nowadays...

I don't agree with ... ( 1 week ago by jmr1068204)

I don't agree with and/or I'm not involved with the faith itself, but they do this to a lot of the practitioners of the "Falun Gong" practice in China. They force their legs apart to the point where the pain nearly kills them.

i think u could be ... ( 1 week ago by BloodOfJustice)

i think u could be right...it feels good to stretch in the morning but wen i stretch TOO much . it doesnt make my legs feel strong..as if theres a GAP in my knee

guys its a MOVIE, ... ( 1 week ago by haines1979)

guys its a MOVIE, dont read too much into it.

But that's besides ... ( 1 week ago by akira276)

But that's besides the point. You started off your argument saying that the exercise/training is unrealistic. But you've just been proven wrong to the point where even you have admitted it yourself...

TEACH MEE TEACH ... ( 1 week ago by wank0r)

TEACH MEE TEACH MEEEEEEEEEEEEEEEEEE

shuduschi ich mag ... ( 3 days ago by 1560129)

shuduschi ich mag jetzt lieber fussball und laufen

that part hurts ... ( 2 days ago by Drag0nknight999)

that part hurts just watching it. But he was already flexible to begin with, he was already doing splits, and I don't think a trainer would do that to a trainee unless the trainer was absolutely sure the student could handle it.

Amazing what you ... ( 2 days ago by CountryPug)

Amazing what you can learn in one afternoon when you put your mind to it :)

I know what you ... ( 1 day ago by Drag0nknight999)

I know what you mean, he learns in a few sessions what takes just about every other martial artist years of practice and numerous actual fights to master.